Counselling for Anxiety issues in Christchurch
Anxiety is normal in stressful situations such as public speaking, meeting new people, taking a test, being assertive or expressing opinions.
However, it can also be an indicator of an underlying issue or situation where feelings become excessive and interfere with daily life.
For example, anxiety can arise where a person in a relationship is afraid to be honest because they think the issue will upset their partner and might cause trouble or compromise the relationship.
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